psksanskritcollege

P. G. Diploma

7:00am to 8:30am Asana Pawan muktasana samuh, Surya Namaskar,
Monday to Wednesday HathYoga Garudasana, Dwikonasana, Ekapaad halasana, Steubandh asana, Udarakarshan, JanuSirsasana, Ityadi |
Thursday to Friday Ashtanga Yoga Surya Namaskar Series
8:30am to 9:00am Daily Shatkarma Jalneti, Rabadneti, Vaman, Dhauti, Kunjal, Dand
7:00am to 9:00am Saturday Zumba class Sheetkrama, Tyutkram, Agnisar, Vadh
9:00am to 10:00am Breakfast
10:00am to 12:30pm Classes
  • I semester
  • II Semester
  1. Fundamental of Yog
  2. Principle of hath Yog
  3. Shrimad Bhagwatgeeta & Upanishad
  4. Human Anatomy & Physiology
  1. Patanjaly Yoga
  2. Indian Philosophy & human consciousness
  3. Enviromental education and Naturopathy
  4. Yoga theraph