Certificate Course
6 Month Course
| 7:00am - 8:30am - Monday to Wednesday | Asana- HathYoga - Surya Namaskar, Siddhasana, Bhujangasana, Makarasana, Shalabhasana, Padmasana, dwikonasana, Simhasan, Mandukasana. |
| Thursday to Friday | Ashtanga Yoga, Surya Namaskar, |
| 7:00am - 8:30am Saturday | Zumba yoga class |
| 8:30am to 9:00am Saturday | Pranayam - Nadi Shodhan, Bhramari, Bhastrika, Sheetli, pranva dhvani bndh ka abhyas |
| 8:30am to 9:00am Daily | Shatkarma |
| 9:00am to 10:00am | Break Fast Time |
| 10:00am to 12:30pm | Classes |
- Fundamental of Yog.
- Principle of hath yog.
- Human Anatomy & Physilogy.
- Yoga theraphy.